Standards
Who writes and reviews the site
Ground & Return pages and blog articles are written and reviewed by Amit Gaur, the maker of the app. The content is based on the product's actual sequence structure, pose references, privacy model, and support policies.
When a page describes the app, it should match the app that is available on the App Store: a complete 28-week playable syllabus, Foundation as the first 12 weeks, 110 pose references, no account, no subscription, and optional Apple Health support.
What the content is for
The site explains how Ground & Return works and offers general practice context around sequence, alignment, repetition, and home practice. It avoids promising outcomes that an app cannot guarantee.
Articles are written for clarity and usefulness rather than search volume alone. Search terms help us understand what people are asking, but the page still has to answer honestly.
Health and safety boundaries
Yoga practice can involve risk. Site content is not a diagnosis, treatment plan, physical therapy, or a substitute for personal instruction. People with injuries, medical conditions, pregnancy related questions, dizziness, sharp pain, or uncertainty about inversions should work with a qualified professional.
Corrections
If a page is inaccurate, outdated, unclear, or does not match the current app, email iamitgaur10@gmail.com. Corrections are reviewed by the maker.
Commercial transparency
Ground & Return is a paid App Store app with a 7-day free trial and a one-time unlock. The site links to the App Store because that is where the app is distributed.