Standards
Who writes and reviews the site
Ground & Return uses two editorial paths. When an article says “Written and reviewed by Amit Gaur,” Amit has approved the exact published copy and accepts responsibility for it. Research and drafting tools may assist that work.
Some weekly articles are prepared and published through an automated editorial process, including generative AI. Those articles are attributed to Ground & Return, identify that they were not individually written or reviewed by Amit Gaur, and list the sources consulted. They do not claim human or expert review.
Automated articles use cited primary sources and the current Ground & Return product-facts record. They may not publish individualized medical advice, unsupported outcome claims, or safety-sensitive pose, inversion, injury, or pregnancy instruction. Those subjects require qualified human review.
When a page describes the app, it should match the app that is available on the App Store: a complete 28-week playable syllabus, Foundation as the first 12 weeks, 110 pose references, no account, no subscription, and optional Apple Health support.
What the content is for
The site explains how Ground & Return works and offers general practice context around sequence, alignment, repetition, and home practice. It avoids promising outcomes that an app cannot guarantee.
Articles are written for clarity and usefulness rather than search volume alone. Search terms help us understand what people are asking, but the page still has to answer honestly.
Health and safety boundaries
Yoga practice can involve risk. Site content is not a diagnosis, treatment plan, physical therapy, or a substitute for personal instruction. People with injuries, medical conditions, pregnancy related questions, dizziness, sharp pain, or uncertainty about inversions should work with a qualified professional.
Corrections
If a page is inaccurate, outdated, unclear, or does not match the current app, email iamitgaur10@gmail.com. Corrections are reviewed by the maker.
Commercial transparency
Ground & Return is a paid App Store app with a 7-day free trial and a one-time unlock. The site links to the App Store because that is where the app is distributed.